Online Sobriety Support Groups: Find Community On Your Road To Freedom
The pathway towards sobriety can often feel like an uphill battle. Online sobriety support groups, sometimes called online alcoholic support groups, can help you find camaraderie, belonging, and encouragement from peers while you make your journey from addiction to freedom. Here the top online support groups where you can find help, encouragement, and non-judgmental understanding from people interested in your recovery and freedom alcohol addiction.
Alcoholics Anonymous (AA)
Established in 1935, Alcoholics Anonymous (AA) that is centered on helping alcoholics find help, encouragement, and support from ex-alcoholics. Through its 12-step program, it guides those in the clutches of addiction toward the light of freedom and a newfound sense of resolve and purpose.
SMART Recovery Online
SMART Recovery is an online sobriety support group that helps those recovering from alcohol addiction to find resources and local groups that will keep them accountable and encouraged along every step of their journey. SMART Recovery offers a mobile (iPhone or Android) that allows you to attend online sobriety meetings and browse educational resources right from your smartphone. SMART Recovery also offers a short-term subscription plan called Checkup and Choices that has been clinically validated in numerous randomized trials funded by the National Institute of Health (NIIH) and the National Insititute on Alcohol Abuse and Alcoholism (NIAAA).
Women For Sobriety
Women for Sobriety (WFS) is a non-profit, secular addiction recovery group exclusively for women. Established in 1976 by sociologist Jean Kirkpatrick, Women for Sobriety is designed as an alternative to twelve-step programs like Alcoholics Anonymous. The approach emphasizes self-esteem enhancement and problem-solving. The program is structured around thirteen affirmations to aid members in altering their self-image and world view. Unlike twelve-step programs, it encourages members to take responsibility, focus on self-esteem rather than humility, and promotes positive thinking. The program also has similarities to cognitive behavioral therapy, teaching members to change their thinking to modify their behavior. WFS also supports the building of new, healthy relationships.
Reddit’s r/stopdrinking Community
With around 445,000 members, this Reddit-based alcoholic support community serves as a space for members to anonymously seek advice, share personal experiences and stories, or extend encouragement to others on a similar path. Group members have helped to popularize the acronyms IWNDWYT, which stands for “I Will Not Drink With You Today” and affirms the personal motivation of each member to stay committed and supportive of one another on the path of recovery.
Facebook Group “Be Sober – Quit Drinking & Enjoy Life”
This private Facebook Group is run by Simon Chapple, founder of Be Sober in the UK and certified This Naked Mind sobriety coach. Although Facebook Groups are notorious for spam, there is less of a risk in private groups like this one with a dedicated moderator who is passionate about their cause. In these private groups, recovering alcoholics can find and engage with others on the road to an overcoming life.
Soberistas Online Sobriety Support Group
Soberistas offers a welcoming digital platform for individuals navigating the realms of alcohol misuse or aiming for sustained sobriety. Unlike structured methodologies employed by Alcoholics Anonymous or SMART Recovery, Soberistas adopts a more relaxed, community-driven approach.
With over 67,500 members, Soberistas hosts a variety of discussions on its forums and chat rooms, covering practical topics such as managing cravings, discussing Alcohol Use Disorder (AUD) with family and friends, maintaining an alcohol-free lifestyle in social gatherings, and even organizing meetups in various cities globally.
New members enjoy a week-long free trial, allowing a glimpse into the community and the resources available. Following the trial, a monthly membership subscription is required. However, it’s noteworthy that the membership cost is not covered by insurance.
In The Rooms
In The Rooms presents a free online platform for individuals in recovery, offering a virtual space to socialize and support each other between in-person meetings. With over 800,000 members, In The Rooms enables global connections through live meetings, discussion forums, blogs, and one-on-one chats, all hosted on its proprietary platform. In The Rooms hosts over 130 live meetings every week on its platform and members have the option of anonymity or public visibility in these meetings.
Sober Grid
Sober Grid is a free sobriety support mobile app, available on iOS and Android, that connects users with other sober individuals in their vicinity or globally, fostering a network of support. Professional recovery coaching is available for a monthly fee and includes assistance with goal setting, progress monitoring, and support for sharing personal journey stories with others.
Contact Touchstone to start your alcoholism recovery journey
For over 18 years, Touchstone Recovery Center has been a haven for individuals and families from the Central Valley, aiding them in reconstructing their lives shattered by drug or alcohol addiction. Touchstone guides you along the recovery journey with a blend of compassion, professionalism, and confidentiality ensuring a conducive environment for healing.
Residential Inpatient Treatment
At the heart of Touchstone’s service offering is its Residential Inpatient Center. This facility employs evidence-based treatments in a small group ambiance, focusing on crisis stabilization and fostering health and well-being. The intimate setting promotes personalized attention, ensuring that the core issues driving addiction are adequately addressed.
Partial Hospitalization Program
We extend our support through our Partial Hospitalization Program (PHP). This program encompasses a range of services including group sessions, individual and family counseling, mindfulness meditation, health and wellness instruction, and medication management supervised by a medical doctor. The diverse therapeutic approaches within the PHP are geared towards holistic recovery, attending to the mind, body, and emotional well-being of the participants.
Intensive Outpatient Program
Touchstone Recovery Center offers an Intensive Outpatient Program. This model allows individuals to uphold their daily responsibilities while engaging in a rigorous outpatient treatment regimen. It’s a flexible yet robust alternative that ensures continuity of care amid the demands of everyday life.
