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When it comes to mental health and addiction treatment, many different programs and approaches are available to fit every client’s needs and lifestyle. One of the most flexible options is intensive outpatient therapy.
But what is intensive outpatient therapy, and what unique benefits can this program offer compared to inpatient treatment and standard outpatient care? If you are looking for customizable and affordable support for yourself or your loved ones, understanding intensive outpatient therapy and its advantages can help you make the right choice.
Definition of Intensive Outpatient Therapy
Intensive outpatient therapy, or IOP, is a specialized treatment program designed to address mental health issues and addictions without a residential stay at the facility. IOP clients can receive the care they need from qualified therapists and continue living at home while attending school, going to work, and taking care of their families.
Unlike standard outpatient therapy that may involve only one short session a week, IOP includes several weekly sessions (both individual and in a group) and offers a more structured and focused approach without the costs and restrictions of the inpatient program.
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Benefits of Intensive Outpatient Therapy
There are many reasons to choose IOP for yourself or someone you care about.
First of all, IOP is a more affordable option compared to inpatient treatment and may be partially or fully covered by your insurance provider. Secondly, IOP is, by definition, an outpatient program that does not require you to stay in the rehab center—this means you or your loved one can continue living at home and attend therapy sessions several times a week.
This flexible schedule allows IOP patients to keep working and earning a living, go to school, and meet their family obligations while still getting the help they need.
Who Should Consider Intensive Outpatient Therapy
IOP can be a good solution for people who struggle with various mental health disorders and addictions (substance and alcohol use disorders, eating disorders, gambling addiction, etc.) yet do not require medical supervision and assistance 24/7.
If you believe you can benefit from talking to a mental health professional, but a residential stay is out of the question due to your personal circumstances, you may want to give IOP a chance.
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How to Enroll in an Intensive Outpatient Program
Your IOP journey will start with reaching out to a rehab facility that offers this program. A certified therapist will evaluate your circumstances and determine whether you are a good candidate for IOP.
Typically, the duration of the IOP is 30-90 days—you will have several sessions every week and come to the rehab center for a few hours of therapy in a group setting. In addition, you will be able to meet a therapist one-on-one and work on your unique struggles.
FAQs
What is the purpose of intensive outpatient therapy?
The goal of IOP is to provide people struggling with mental health issues and addictions with the support they need without disrupting their daily lives—patients can live at home and attend therapy at their convenience.
What do they do in intensive outpatient therapy?
Intensive outpatient therapy consists of several weekly sessions with a therapist; patients participate in group therapy together with people who go through the same struggles and have individual sessions with a mental health professional.
What are the benefits of intensive outpatient therapy?
IOP is a cost-effective and flexible treatment—patients do not stay in the hospital or rehab center and adjust therapy sessions to their schedule. This program allows people to get the help they need without sacrificing their personal and professional commitments.
How long is intensive outpatient therapy?
On average, IOP lasts from one to three months. The duration of the program will depend on the unique requirements of the patient and the progress they make while they are enrolled in IOP.
Is intensive outpatient therapy or inpatient therapy better for you?
There is no one-size-fits-all answer to this question—the best treatment for a patient will depend on their unique circumstances. While inpatient therapy is more structured, IOP gives the patient more freedom and lets them live at home.
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Embracing Wellness With Touchstone Recovery Center
Whether you are struggling with mental health challenges or addiction or simply want to improve your mindset, now you know that intensive outpatient therapy can be a great solution! This flexible and affordable treatment will let you adjust your schedule and get the help you need without leaving your home.
If you are looking for a rehab facility that offers intensive outpatient programs and supports its patients every step of the way, reach out to Touchstone Recovery Center! Our certified professionals will be happy to welcome you to our center and guide you on your journey to recovery—get in touch with us today to start healing!
