Skip to content
Press Releases
For the Long Run – Addiction and Mental Health, with Nolen Burchett and Ahmad Bahrami | Every Neighborhood Partnership
On this episode of WGITN, Grace and Andrew sit down and talk with Nolen Burchett and Ahmad Bahrami. Nolen and Ahmad come from two different edges of the mental health and addiction solution spectrum, and yet were able to find common ground about the drugs, addictions, and hurdles that plague our county and country, as well as the long term solutions.
How Meditation Strengthens Coping Skills in Recovery
Addiction recovery is a complex journey that requires more than just stopping substance use; it involves rebuilding the mind and emotional resilience. Meditation and mindfulness practices have emerged as powerful tools that support this process, helping individuals develop stronger coping skills, manage triggers, and foster long-term sobriety.
How Meditation Strengthens Emotional Self-Awareness in Recovery
Recovery from addiction requires more than just abstinence—it involves cultivating a deep understanding of oneself, emotional regulation, and resilience. Meditation and mindfulness practices have emerged as powerful tools in this journey, offering scientific-backed benefits that improve mental health, strengthen emotional self-awareness, and support sustainable sobriety.
Meditation for Emotional Grounding and Stability in Recovery
Addiction recovery is a multifaceted journey that extends beyond physical abstinence to encompass emotional and mental stability. Meditation and grounding practices have gained recognition as vital tools that help individuals manage cravings, reduce stress, and foster emotional resilience.
Megaphone Embeddable Player
Signs Someone Is On Drugs | How To Recognize the Red Flags
When a person you genuinely care about starts acting in ways that feel out of character, it’s only human to worry. Whether it’s a dip in mood, a shift in style, or odd new habits, the nagging thought that drugs could be involved usually lurks nearby. Learning the early signs someone is on drugs is vital if you want to step in before things get worse.
Get confidential help 24/7.
Press Contact
Media & Press Inquiries: press@touchstonerecoverycenter.com
Main Line: 559-298-6711
Address: 1781 E Fir Ave Suite 201, Fresno, CA 93720, United States
Looking for Answers?
Touchstone Recovery Center offers a safe, nurturing environment for individuals navigating mental health challenges. Get the information and support you need to begin your journey toward lasting wellness.