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Mixing medications and alcohol is never a smart move. When it comes to low dose naltrexone (LDN) and alcohol, the risks are a bit more serious than people think. Many believe that a small dose cannot do much. That is…
Watching someone you care about struggle with alcohol hurts. You want to step in. You want to fix it. But you do not always know where to start. Learning how to help an alcoholic feels overwhelming sometimes. It is not…
This time of year, you can find countless articles with advice on how to make it through Dry January—a trend that started almost 10 years ago and is still popular every new year. 25% of Americans over the age of…
How to host a sober party without triggering someone’s addiction Social gatherings should be more inclusive—even if there aren’t people in recovery attending. So many people choose not to drink, whether for health reasons, religious reasons, or to just take…
This is my first holiday in recovery and I’m not quite sure how to talk about it. Any pointers? Ah, the holidays. The epic crossroads of joy and goodwill to men, rampant consumerism, and awkward situations with relatives and acquaintances.…
I’m a mom of 3 kids. My husband is a Veteran who has undiagnosed PTSD and drinks a 12 pack every other day—but still goes to work and provides for our family. Should I say something? Post-traumatic stress disorders (PTSD)…
Navigating drug recovery programs and the treacherous waters of addiction is a testament to human resilience and determination. The journey to sobriety is fraught with challenges, not least of which are the external triggers that can ambush even the most…
Embarking on the path to sobriety is a commendable and challenging journey, one that requires dedication, resilience, and a strategic approach to maintain. The transition from structured treatment to the unpredictability of everyday life can be daunting, and it’s a…
Inpatient vs. Outpatient Substance Abuse Programs Deciding between an inpatient or outpatient substance abuse treatment program is a significant step in your recovery journey. Touchstone Rehab is here to illuminate the key factors to consider, helping you choose the path…
Embarking on the journey to recovery from drug and alcohol abuse is a courageous step. It’s a path that requires strength, support, and understanding. If you or a loved one is considering treatment in Fresno, California, it’s essential to prepare…
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